Borage Oil vs. Evening Primrose Oil for Acne

Last Updated on June 15th, 2023

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Acne can be annoying and affect your overall image of yourself. So if you’ve been battling pesky breakouts and looking for natural remedies, you’ve probably encountered quite a few.

Two of those may well have been barrage oil and evening primrose oil.

These oils are often touted as miracle workers for clear skin, but which one is truly the superhero in the fight against acne?

By comparing the two oils, we hope to help you determine which one might be the right choice. So, keep reading if you’re on the hunt for a natural and effective remedy for your acne.

A small cruet with a cork on it - Borage Oil vs. Evening Primrose Oil for Acne.

What are the Similarities?

Even though they come from two different plants and often are processed in different ways, there are quite a few similarities between the two oils. Here are some of the similarities:

  • Both are derived from plants that are native to Europe and North America.
  • Each is rich in gamma-linolenic acid and omega-6 fatty acid that has anti-inflammatory properties.
  • These oils are often used in skin care products due to their nourishing and moisturizing properties.


What are the Differences?

While barrage oil and even primrose do share those similarities, there are also some key differences between these that are worth noting if considering using them for acne. One of the main differences is the concentration of GLA in each oil.

Borage oil is considered to be one of the richest, with up to 24% of its fatty acid content being that compound. On the other hand, evening primrose only contains around 9% to 10%. Other differences include:

  • Borage oil contains a higher percentage of polyunsaturated fatty acids. On the other hand, evening primrose is high in monounsaturated fatty acids.
  • The taste and smell, and flavor a mild scent, while evening primrose has a slightly sweet flavor and a more floral scent.


Pros & Cons: Borage Oil vs. Evening Primrose Oil

A good pros and cons list is always a nice addition to any type of comparison. That’s why we have pulled together the pros and cons of both borage oil and evening primrose oil and have laid them out below.


Borage Oil


  • Anti-inflammatory properties
  • Great for maintaining healthy skin
  • Nourishing and moisturizing
  • Helps to reduce the appearance of fine lines and wrinkles
  • Beneficial for those with eczema or other skin conditions



  • May experience side effects like upset stomach or diarrhea when using barrage oil in supplement form
  • Not suggested for use during pregnancy
  • May interact with certain medications


Evening Primrose Oil


  • We are here to see Princess can help reduce inflammation associated with acne
  • Improve skin elasticity
  • Helps improve skin hydration and prevents dryness
  • Potentially can help reduce the symptoms of PMS and menopause



  • Potential side effects like headaches have been known to occur if you can
  • Interaction with certain medications sometimes happens
  • It may not be as effective as barrage oil for reducing inflammation and improving skin


Which One Has More Natural Ingredients?

Regarding natural ingredients, both borage oil and evening primrose oil are derived from plants and are considered natural remedies for various health conditions, including acne.

However, some differences in how these oils are processed and formulated can affect their natural content.

Borage oil is typically extracted from the seeds of the garage plant using coal pricing, a process that does not involve any heat or chemicals. This means that borage oil retains more of its natural nutrients and antioxidants, making it a more natural option.

Evening primrose oil is also extracted from plant seeds using cold pressing, but it is often refined to remove impurities and increase its shelf life. However, this refinement process may result in a loss of some natural nutrients and antioxidants.


Which One Is More Versatile?

Both of these oils have various benefits, but borage oil may be the winner when it comes to versatility.

Borage oil is good for anti-inflammatory issues and can improve skin health, making it a natural remedy for acne. It can also be used for other skin conditions like eczema and psoriasis.

On top of that, borage oil can be used for a variety of other health concerns. Things like reducing inflammation in the body, improving heart health, and supporting healthy brain function have all been attributed to this oil.

Evening primrose is also a versatile oil with a range of uses. It sometimes is used to help with PMS and menopause symptoms as well as improve skin health, and it can support overall well-being.

Both options have a lot of use, but borage oil is generally the more versatile option.


Final Thoughts on Borage Oil Vs. Evening Primrose Oil for Acne

In the end, both borage oil and evening primrose oil have their own pros and cons when it comes to treating acne and improving overall skin health.

Ultimately the choice between the two will depend on individual needs and preferences if you’re considering using either of these oils though it’s always best to consult with the healthcare provider to ensure that it’s safe and appropriate for you.

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